The Daily Read·Veritasium · Nov 5, 2026

Veritasium · Physics

The Closest Thing We Have to Alien Matter

Superfluid helium climbs walls, empties cups, and flows through nanometer cracks with zero friction. Derek Muller traces how physicists discovered it, missed it, and finally explained it.

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A liquid that defies every intuition about how fluids work

Liquid helium is strange even before you cool it down: it’s the only substance in the universe that cannot be frozen by just lowering its temperature. Cooled to 4.2 Kelvin, it liquefies. Cooled further to 2.17 Kelvin—a point just four degrees above absolute zero—it transforms into something else entirely. The boiling stops abruptly. The surface goes mirror-smooth. And the liquid starts to do things that look physically impossible.

A superfluid has zero viscosity: a trillion trillion atoms flowing through a pipe and not a single one losing energy to friction or to another atom. It climbs the walls of its container in a 30-nanometer-thin film, then drips out the bottom via a self-driven siphon. It passes through cracks so small that normal helium is completely clamped in place. If you spin it and stop, it keeps rotating indefinitely. Derek Muller, filming live experiments at the Nottingham University Gravity Lab, describes what he sees as looking like a mirror surface: “It’s crazy how smooth that is.”

- It keeps boiling until right at 2.17 Kelvin, it abruptly stops and the liquid goes eerily quiet....
- It keeps boiling until right at 2.17 Kelvin, it abruptly stops and the liquid goes eerily quiet. There it is. - Ooh. It's completely still again. Man, you can hardly see it. It feels like a mirror surface. It's crazy how smooth that is. - Onnes pumped his helium down to 1.7 Kelvin, colder than outer space, but it didn't freeze. Instead, it just sat there, remarkably still. Onnes concluded it must just freeze at some lower temperature, and since everyone was exhausted, they called it a day. Little did he know what sat there evaporating in his flask. Onnes still wanted to freeze helium,

The puzzle is not just what superfluid helium does, but how physicists managed to have it in front of them for thirty years without realising what they had. Heike Kamerlingh Onnes first liquefied helium in 1908 and in 1911 discovered superconductivity in mercury using liquid helium as a coolant. That same afternoon, his notes record that the boiling suddenly stopped at 1.8 Kelvin. He guessed at an ordinary explanation. He moved on. The superfluid had announced itself, and no one was listening.

Quantum mechanics, bosons, and why helium atoms lose their individuality

The experimental breakthrough came in 1938, when Pyotr Kapitsa in Moscow and John Allen & Don Misener in Cambridge independently measured the viscosity of helium below 2.17 Kelvin and found it was vanishingly small—perhaps exactly zero. Kapitsa named it a superfluid, in analogy with superconductors. The two papers appeared side by side in Nature on January 8, 1938. What explained the wall-climbing, the frictionless flow, the total absence of thermal losses? The answer had to be quantum mechanical.

Within two months, Fritz London proposed the mechanism by dusting off a thirteen-year-old paper by Albert Einstein. Einstein had predicted that if you cooled a certain class of particle—bosons—far enough, a macroscopic fraction would suddenly condense into a single quantum ground state. He had doubted it could happen in real matter. London believed superfluid helium was exactly that: a Bose-Einstein condensate.

The key distinction is between bosons and fermions. Most familiar particles—protons, neutrons, electrons—are fermions, subject to Pauli’s exclusion principle: no two can occupy the same quantum state. Bosons have no such restriction. When you cool bosons down, their quantum wavelengths grow as their momenta shrink, until neighbouring atoms’ wave functions begin to overlap. At the lambda point, something macroscopic happens: a trillion trillion atoms “lose their individuality” and fall together into a single coherent quantum state—a collective wave function that spans the whole container.

And Einstein realized there comes a point where a macroscopic portion suddenly condenses into the...
And Einstein realized there comes a point where a macroscopic portion suddenly condenses into the lowest energy state or ground state, which in this case is just when they're completely still. - These little particles could actually act in a way where they would sort of lose, so to speak, their, their individuality, that they could act as a single coherent state of matter, a whole new state of matter that had no analog. - This became known as a bose Einstein condensate after Bose whose work Einstein was building on. But Einstein doubted this could happen in real life. He wrote, "The theory is pretty, but is there also some truth to it?" 13 years later, London believed there might be

But helium is made of protons, neutrons, and electrons—all fermions. How is it a boson? The answer is in the arithmetic of spin. Bosons have integer spin; fermions have half-integer spin. Helium-4 has six spin-1/2 particles whose spins, however you add them, always sum to an integer. The atom as a whole is a boson. And so below 2.17 Kelvin, all those bosonic helium atoms condense into one quantum entity, and the macroscopic weirdness is just quantum mechanics operating at a scale you can see with your eyes.

So they climb up the wall and within seconds wet the entire surface with a layer that's around 30...
So they climb up the wall and within seconds wet the entire surface with a layer that's around 30 nanometers thick. And because the bottom of this thin sheet is below the liquid layer, it now acts as a siphon. Normal fluid can't flow through because it experiences friction, but superfluid can, so it flows up and over the walls until it drips out the bottom. But for all the idea of a superfluid explained, it also raised a much more fundamental question. How do you get a superfluid? - Like if it is actually zero, I want you to think about how crazy that is, right? Because if we think back to, okay, what is this viscosity? It's internal friction between the molecules.

The wall-climbing and self-emptying are explained by van der Waals attraction: helium atoms are weakly attracted to each other but strongly drawn to the more electron-rich atoms in the container wall. Normal helium sticks to the wall but can’t flow—viscosity clamps it. Superfluid helium climbs the same wall as a 30-nanometer film, but now there’s no friction to stop it. The bottom of the film sits below the liquid level and acts as a siphon. The container empties itself.

The quick version

  • Superfluid helium has zero viscosity: at 2.17 Kelvin (the ‘lambda point’), helium transforms from an ordinary fluid into a Bose-Einstein condensate where atoms act as one coherent quantum entity.
  • The clues were in front of physicists for thirty years; Onnes saw the boiling stop in 1911 and filed it as experimental noise. The lesson: the data speaks, but pattern-matching to what you already expect is a powerful filter.
  • The explanation required quantum mechanics: helium-4 atoms are bosons (integer total spin), which means they can all pile into the same ground state—no Pauli exclusion stops them.
  • Rotating superfluids and their quantum vortices remain an active research frontier, with links to neutron stars, rotating black holes, and the physics of a black hole bomb.
“About a trillion trillion atoms all behave as one—they lose their individuality and act as a single coherent state of matter, a whole new state of matter that had no analog.”— Veritasium, The Closest Thing We Have to Alien Matter

Superfluid helium is what quantum mechanics looks like when it leaks out of the atomic scale and into a beaker you can hold. The same mathematics that governs the electron in a hydrogen atom is the reason the liquid in front of you just emptied itself.